January 28th, 2026

As part of our ongoing efforts to support Waterloo Region District School Board (WRDSB) parents, families and caregivers, our psychology staff are offering a number of Lunch and Learn sessions. These webinars, scheduled over the lunch hour on Wednesdays, aim to equip parents, families and caregivers with useful tips and information to assist them in supporting their children.

Lunch and Learn Sessions

Sweet Dreams – The Importance of Sleep and How to Get Enough

When: February 4, 2026 from 12:15 to 12:45 p.m.
Where: Zoom link for Lunch & Learn
Meeting ID: 544 193 0058
Password: WRDSB

Five Ms of Mental Health

When: February 18, 2026 from 12:15 to 12:45 p.m.
Where: Zoom link for Lunch & Learn
Meeting ID: 544 193 0058
Password: WRDSB

Resilience in Children: Supporting Strength Through Challenges

When: February 25, 2026 from 12:15 to 12:45 p.m.
Where: Zoom link for Lunch & Learn
Meeting ID: 544 193 0058
Password: WRDSB